Updated: Apr 14
1 x cup milk.
10 x whole eggs.
3 x rashers bacon, finely diced.
100g baby spinach.
100g grated zucchini.
½ x punnet cherry tomatoes, quartered.
½ small red capsicum, finely diced.
1 x medium brown onion, finely diced.
1 ½ cups x grated tasty cheese.
Cooking oil spray.
2 x tablespoons chopped chives.
Salt and pepper to taste.
Method 1. Pre-heat fan forced oven to 190 degrees C (370 degrees Fahrenheit. Line 24 x serve muffin tray with patty pans. Line patty pans with a light spray of cooking oil.
2. Heat oil in a large fry pan. Add bacon and onion – allow to cook for 3-4 minutes. Add in vegetables and Sautee until soft. Evenly spoon mixture amongst patty pans.
3. Whisk eggs, milk and chives in a separate jug. Pour egg mixture on top of vegetables in patty tins. Sprinkle 15g cheese on top of each patty pan.
4. Place into oven and cook for 18-20 minutes or until quiches thoroughly cooked (use skewer to check this).
** If lactose intolerant, please use lactose free milk and cheese varieties.